This Yogic Way of Thinking About Health Will Change The Way You Respond To Stress

Get your nose out of the mud

Photo by Sean Sinclair on Unsplash

Where is Your Nose?

When your nose is in the mud, all you can see is mud, mud and more mud —The more you can expand your conscious, the more you elevate your consciousness, the more you expand your consciousness into the cosmos, the less stress you will have