Don’t Waste Your Attention

where_the_attention_goes
5 min readJul 8, 2022

You don’t see things as they are. You see things as you are.

Photo by Norbert Kundrak on Unsplash

We don’t pay enough attention to attention. I know this sounds like playing with words, but if you think about it, attention is our filter to the world. What we see directly influences how we experience reality.

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where_the_attention_goes

I write about how yoga practices intersect with health, neuroscience and education. I help people live real world best lives. Like this? Follow me for more.